Episode 2

full
Published on:

10th Feb 2022

Season 4, Episode 2: Max Mendez, North Idaho College

Prof. Max Mendez discusses his research on the Amusia disorder (tone deafness), and his use of Body Mapping as it relates to singing and the choral rehearsal.

Transcript
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Hello and welcome to Texas State choirs today. I'm

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your host, Jonathan Babcock, and I'm here with Mr. Max Mendez,

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the director of choirs at North Idaho College. He has a career

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as both conductor and singer. He's been with us here to today

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working with our ensembles, and teaching in our music education

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classes. He's been really fantastic. Mr. Mack Mendez,

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Welcome to Texas State.

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Thank you so much. It's

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my pleasure to be here, as our main audience is undergraduates.

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So I always like to start off the interview, asking about your

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undergraduate experience, not only where did you go, but how

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did it form you? How did you how did it make you who you are?

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Oh, absolutely. Well, I will say I have a very diverse background

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and under undergraduate education. I started at a state

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school in California, I'm originally from Oakland,

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California, did not feel a real strong connection to that

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institution, but found a community college where I found

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my love and passion of music. Prior to that most of my music

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experience was done in church in context of a church choir and,

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and what we might call a pre Vatican two folk group. And that

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was, though that was the extent of my musical background. But

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it's through the community college where I really picked up

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the deficiencies that I that I that I that I needed, I needed

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to strengthen skills and gain more mastery of skills before I

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transferred to a university. And then I went to Cal State Long

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Beach, and I studied, I was originally a music ed major,

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switch to vocal performance. So I can get one hour lessons

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instead of half hour lessons, I found that I really loved the

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stage. And that was really my calling for, for my early 20s

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into my 30s. And was was bitten by the audition bug in the

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performing bug. So I left that institution early to, to craft a

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career as a performer and ended up wanting to raise a family

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moving to the Inland Northwest and looked for an institution

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where I could finish my bachelor's degree and then go

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directly into my master's degree. And that was Eastern

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Washington University. And that's where I met Dr. Brink

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Meyer. She was one of my mentors. One of my graduate

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conducting teachers on the panel have my master's degree. My

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thesis, no, this has been a nice reunion. Absolutely. And I from

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that, from that experience, I've taken so much from what I've

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learned from her and my other my other professors at that

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college.

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One of the things that I really took note of as I was reading

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your bio, and stalking you on Google, was that you still

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maintain a career as a choral conductor. And as a singer. And

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we've discussed a minute ago, before we started about how

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difficult that is to do to maintain your vocal health while

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you're teaching. How do you manage both?

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Well, I, as a young performer, no was not in my vocabulary.

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It's one of those things where you have to take where you don't

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want to miss out on opportunity. And so I was I would, I would

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say yes to a lot of things. And I had the energy and the

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stamina. And I wasn't my musical interests weren't and career

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wasn't as diverted as it was, now that I now that I teach full

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time on my in my 17th year at North Idaho college, I really

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I'm really careful on when and how much I take on these days.

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Yeah, my career as a solo performer on the operatic stage

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of the concert stage becomes less and less because my desire

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for to be in the classroom to be in the on the podium is is

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really takes a lot of that attention away but I'm just very

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careful about what I decided to do. And when I decided to do it,

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a lot of my performing may happen outside of the school

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year. So I have time to prepare for that. So

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balancing out your calendar and really taking Absolutely,

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I'm also finding I'm also finding a that I I'm enjoying

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singing in what I'd say semi professional professional

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ensemble opportunities singing in, in, in higher level higher

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level choirs where where it's a small group and we meet for a

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project oriented concert and and descend upon location and

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rehearse and then and then sing. Do several recording projects.

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I've had the honor to sing with Tim sharp for the he's is now no

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longer the executive director of a CDA, but his touring group

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that that tours a lot of his compositions, and I've been able

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to travel the world and record with him. And again, very

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carefully timed out to make sure that fits with scheduling. And

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so I can devote as much time as I can for my students that the

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institution,

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you know, I really think it's important for no matter what

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level you're teaching at, that your job is not the pinnacle of

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your musical experience, that you go out and join a community

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choir or had some kind of musical experience, especially

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when you're teaching public school, I think hanging your

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musicality on children isn't helpful.

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Yeah, I think I think sometimes you, we get comfortable at the

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podium. As I like to say, I'm a perpetual beginner, I like I'd

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like feeling of what it is to be a beginner at something. And

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whether it's a new language, or a new style of music, or a new

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musical challenge, to go in it with a with a with with a

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beginner's mind, puts you in the place of that first time singer

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walking into choir, or that freshman, who was who was who

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was who was has done a great job in their ensembles in high

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school. But taking that next step and continuing to sing that

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that vulnerability, I think, I think being a beginner, putting

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yourself as a conductor in those positions to where you can feel

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like a beginner, so important for for just to build empathy

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from the podium.

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One of the things you spent quite a bit of time on, I think

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you had a sabbatical in the spring of 2019. And there are

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two topics that you spent quite a bit of time researching. And

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I'd like to get to both of them. The first I'd like to talk about

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is a museum. And it's a it's a defect in processing sound is

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that sound and

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rhythm sound and resounding. Yeah. And the the interesting

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thing is, it's it, it afflicts a very small amount of our

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population, I think it's about three or 4% actually have a

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neurological condition or a congenital condition that that

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doesn't allow them to process music. And when we think about

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the steps that it takes to replicate one sound, even as as

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a as a singer, there are several senses, senses that come into

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play, your sense of hearing, your oral sense, the sense of

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processing, neurologically processing that pitch, and then

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the physical process of replicating that pitch, and then

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discerning that pitch. It's it's daunting when you break it down.

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And it's something that many of us are able to do automatically.

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But there are some folks that that we've all come across those

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those those people, students, community members that may come

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and say, Well, I was told I can't sing. Maybe there's a

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traumatic experience for them that has stunted their cognitive

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growth. I think I think they, the studies have shown that

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about the age of eight or nine, you can you have a firmly

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established sense of pitch, they might not be refined, but you

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can approximate pitch by hearing it and then and then singing

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back. And unfortunately, there are there are some that that

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because of the this trauma, maybe a loud noise has has as

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disrupted as caused trauma, or an emotional trauma of telling

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somebody that they can't sing or they have no musical ability has

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stunted that growth. And the and a lot of people identify with

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with a Musiah while not actually having it. And I think that's a

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that's something that that that quite literally breaks my heart.

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Because I wanted

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to ask you about that. How do you tell the difference between

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someone with amusia and someone that just hasn't been taught to

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match pitch and didn't have that kind of education or exposure?

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What's what's the difference?

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I think, I think the first difference is is you you go and

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you seek out medical a medical diagnosis and make sure that

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it's not a medical condition. And then from there, you you my

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my philosophy is loving where they're at, meet them, meet them

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where they're at, and use as use as much as much information as

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you can get your hands on to help them achieve that. That

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that proficiency of gaining pitch even if it's just matching

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one pitch, that's a victory. And then from there you go to and,

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and you can use lots of different ways to do that I

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studied with a, with a teacher, Laurel Pumphrey from southern

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Idaho, and are Eastern Idaho. And she was, she had a, she had

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a very good system of taking students through through this

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process. And, and helping guide them, even starting with walking

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around and listening to sounds and being able to say, discern

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whether it's a higher pitch or a lower pitch at using using that

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that sense, in a non musical fashion. Allowing them to use

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their tactile sense to feel roughness and smoothness to find

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pitch, helping them feel vibration, by by using their

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their, their, their sense of touch to hold somebody's lyrics

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in and hum and have them feel that same vibration, allowing

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them to find a vowel shape and and allowing them to be able to

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sustain pitch, it might not be the it's not a matter of playing

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the pitch on the piano and having them having them hum the

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pitch, but having them sustain a pitch and then you match it so

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they can hear what that unison.

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And I know it I'm sure it varies a lot. But how long does this

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therapy, you know, how you get access? I mean, it was probably

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an impossible in my

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voice studio, I have I have worked with some students that

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that that it's hasn't taken very long. And I've had I've worked

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with students that this is this is a longer process. It just

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depends on the individual. And I think that the frequency in

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which in which they work and, and like we know everyone is

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different. So I believe that it's a it's an ongoing process

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for folks. So some for some it can be relatively short. And for

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some it's relatively long. I just listened to a Donald

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Brinegar from from retired from Pasadena City College. And he

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gave a really great short sort explanation of what he called

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Rainbow ears, where sometimes students, their their hearing,

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not the fundamental but they're hearing the overtones of a

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pitch. And so when they're not matching pitch, it could be that

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they're singing something that they hear that that's in the

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overtone series, and, and several of his strategies have

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helping students kind of find find that fundamental pitch.

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I'm wondering if there's any resources about this, I'm

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thinking for myself, you know, I have a church choir in Austin.

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And you know, you're always looking for new members. And I

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always have people the first thing they say to me is, Oh, you

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don't want to hear me sing? And I answer yes, I do. But I would

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love to have some Reese's resources or something to to go

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to to say let's see if we can find that voice because

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especially with older, older people, older singers, they have

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a hard time finding where their voice really works.

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Yeah. And and I would say Laurel Pumphrey has a great website.

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And she offers some some courses. I don't know if she's

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offering virtual courses on this, but, but she has some

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really great resources to help with that. She's, she has, she

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has been my go to and I did like I said, I went to a couple of

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her workshops and and really gained a lot of information from

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I will definitely check that out. Because even though the

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members that I've had for considerable amount of time

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their voices are changing and and can't find those pitches or

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hear them. I'm more curious about the lack of rhythmic

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skills. So how deep I mean is this someone's inability to walk

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in, in a row, because rhythm is everywhere.

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Every rhythm is everywhere. And that's one of the one of the

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things that I found very interesting. And I was I was

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perplexed about and one of the things that I discovered is that

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yes, sometimes we while we walk at a steady pace, we might not

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realize that it's steady. And and like you said rhythm is

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everywhere. And it's discovering that rhythm is everywhere. We

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don't think about rhythm when we're walking. In many cases we

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just walk right we walk we walk faster. And and allowing to make

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those connections with tapping, feeling with that feeling the

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movement of of a rhythmic pattern, doing a lot of call

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response. I think people tend with with with a rhythmic

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deficiency, we tend to not be familiar with the patterns. And

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I teach ear training in my college and and we do a lot of

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call response. And then once they get the feel of it, they

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feel oh, this is a rhythmic pattern. Then we go okay, what

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does that look like? And then now where do we see it in the

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music that we're looking at on every day? And so recognizing

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patterns in rhythm I think is is is incredibly important and If

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somebody hasn't been exposed to this idea that there are

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patterns and rhythm and rhythm, it's not random. I think I think

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that that could be a maybe hopefully an easier fix for

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them. And yeah,

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and I'm thinking in in an oral skills, one class, even if if a

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student does doesn't have the disorder, this information

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you're talking about, certainly could connect to that student.

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Yes. Particularly those that are in their freshman year and have

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never had any kind of training like yeah, to break it down. As

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you're describing. Yeah, it's like it could be really useful.

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Yeah,

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call responses your friend. Because because you can use

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shorter patterns. I look at I look at the journey of music,

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especially at at the collegiate level is, we're learning we're

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learning the language. In a relatively short time, as

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infants, we learn how to make sounds, we emulate sounds,

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whoever our caregivers are as children, we hear the sounds we

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emulate that we go to school, we hear we hear phonetics, we hear

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a consonant and vowel sounds, we replicate that, then we learned

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how to put the patterns together the end of kindergarten by

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hopefully by the end of kindergarten, you're learning,

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putting three letters through together, and you can say, cat.

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And by the time you progress into primary grades, you can say

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a sentence, you could write a sentence, you can write the

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sentence, and you can read it. By the time you get to high

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school, hopefully you're writing essays and reports, long

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paragraphs, and you understand what you're saying in music.

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Sometimes we expect our students to learn to be able to read a

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novel of musical novel in their first semester, when they're

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really just learning how to say the words. Yeah. And so so we're

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on an accelerated pattern. So I think we have to use some of

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those skills, those language skills that were that were used

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when we were infants in our infancy, like call response, and

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then help them recognize the patterns and then show them

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where it occurs in the music. Like that helps them to go

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towards literacy, especially a rhythmic literacy,

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any kind of learning, like, it's because I always think of

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language, the best way to start learning languages when you're

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five, an infant. And the farther you get away from that, the

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harder it is to learn a language I'm wondering if in the same

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thing, when does age play a factor in how these skills come

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back?

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I'm sure it does. I'm sure I'm sure you can. I'm sure you can.

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It's harder for us to learn as we get older, it's harder for me

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to be a beginner as I get older, because, because I it takes me a

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little longer to process, process information, especially

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things that I'd have no relationship with. And so I

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think as you as as even even in your 20s, it takes a little bit

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more effort. Because you're we're fixed in our bodies, we're

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fixed on our physicality, we've, we've we've established some,

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some some, some firm methods on how we learn and, and allowing

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us to release that and to and to learn in a in a, in a brand new

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way can be very daunting and problematic. But again, I said

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going into it as a beginner and allow yourself yeah, beginners

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fail on a high frequency and, and allowing, allowing our music

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students to fail. Isn't isn't that the end say okay, and and

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with, with with empathy, and say, Okay, this is how you get

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better, you have to fail along before you get better.

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Absolutely. And so yeah, just embrace the failure, embrace the

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fail make you better and don't let it define you. That's there

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there will be there eventually do you will you will be able to

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do it and and

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I'm still striving to do things as well. This topic of amusia is

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really fascinating, and I'm really grateful for you bringing

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it up. I also know you've done a lot of work in body mapping, and

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I'll be honest with you, I really didn't know much about it

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before I knew your we were going to do this interview and a

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little bit I read I have studied Alexander technique and it seems

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it's a bit similar to Alexander technique in terms of could tell

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us exactly about body

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Absolutely. body mapping in many ways is an extension of

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Alexander technique it but it's it's a it's what we call a

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somatic discipline, the study of movement in context of everyday

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life, and in my case, music and it was It was actually it was

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actually developed by, by two professors at Ohio State Barbara

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carnival and Bill carnival. And it was a, it was it was a system

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of allowing people to learn the principles of FM, Alexander,

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through self discovery through palpation, which means allowing

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your your your sense of touch and your kinesthetic sense to

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guide you through movement of the body, and allow musicians, a

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foundational, foundational setting where they learn the

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physiological and anatomical truths of the body, of how the

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body works. In the act of making music, which is in the act of

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movement, which is what musicians do for a living, move.

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Whether whether you move your arms to play a trombone, or to

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play a piano, or an Oregon, whether you use structures of

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breath as a wind instrument, or as a singer, whether you use

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your legs, your legs as an organist, marching band, using

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your bodies, and also being able to play play the instrument, one

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of the things that that was that was through through through

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studies have shown that onwards, up up to about about three

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quarters of professional musicians have or still play in

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pain or chronic injury. And, and that's when we look and we

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compare that to the athletic world. The athletic world has

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infrastructure in place to help players heal, and give them help

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them give give them preventative and coaching information so that

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they don't reinjure or their injury doesn't become chronic.

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And this is a place where that that is not really widely used

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in the musician's world. I probably probably we pulled a

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lot of a lot of folks, we they say, Yes, I have worked when I

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was injured, or I've been dealing with this chronic pain

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or, or, or my, my inability to move has led to some limitations

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on what I can do and what I can't do.

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I can answer yes. To many. Yeah, after, after a career of

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conducting Yeah, take a toll on your body. Absolutely.

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And so it was and so as a foundation, wouldn't it be great

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to learn how our body actually moves. And that's where body

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mapping comes in body mapping is the act of refining those body

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maps, creating a neurological image of how our body works.

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So give me an example. For example, talk about breathing

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and how your body

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so I've, I have been in ensembles, and no offense to any

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anybody I've ever worked with, who have used imagery to

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demonstrate breathing, a low breath all the way to breathe as

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though you had a belt of noses. So those heads, and for every

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single person in that room, that could be something very

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different. We think about a low breath, a low breath can mean

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Oh, does that mean my lungs are down towards my belt? How do I

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breathe from my How do I breathe through my belt. And so it can

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cause confusion. But if you if you even some simple, some

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simple instruction about where the lungs are located. Within

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in, in, in the in the thoracic cavity around the view, if you

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count your ribs up right about the route about the about the

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fifth rib up, that's where they have lungs, and, and then we

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have the diaphragm. We have ribs that move up and out when we

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breathe, just giving some practical information I traveled

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here with one of my smaller skeletons. I skate and I also

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traveled with some visual aids to show the anatomy of the body.

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As humans we all have, we all have similar anatomy, we may be

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different shapes and sizes, but we have similar anatomy and so

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that intention building a an intention within the whole a

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whole ensemble of how our body actually works.

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So take take that to the choral rehearsal and how would you

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introduce that topic of breathing in rather than using

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analogies but how would you do

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so I might introduce one structure. One of the things

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that I did this morning in the coral methods, classes I took

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the class through through what we call the six points of

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balance the the AO joint right where the where the ASA put and

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the C one vertebrae meet our our arm balance we learned where our

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arm is actually joined to the rest of our skeletal system and

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it's right here the sternoclavicular joint. And that

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that was that was an epiphany for a lot of students because if

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you ask them to point a lot of times they point at the top of

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their, of their arm. Yeah. And, and if you and if you end

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showing showing a skeleton showing the anatomy, you'll see.

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And you can feel that the movement starts here for the for

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the whole arm structure, talking about the lumbar spine, which is

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an important part of your balance, it's the, it's the,

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it's the thickest vertebrae set of vertebrae that go allows you

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the best the most structure where the hip joint is located,

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where the knee joint is located, where the ankle joint is

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located. That's the first step and, and ask them to explore

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that in a way that provides them balance and not rigidity, a will

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all of sudden, allow them to breathe, and you can Oh, you can

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monitor how does that help? How do you are you feeling that you

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can breathe easier, you can refine the maps of the mouth,

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you can refine the map. So the pharynx, the one that I find

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very effective is refining the map of the ribs, of how the ribs

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move up and out in a inhalation down and end in exhalation. And

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it just gives a different a different view of breath. And

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you can use metaphor, you can use imagery, for expression

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tools of expression. And, and but everybody is on the same

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page on how we breathe. I think that's an important part of, of

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body mapping, especially in the choral rehearsal room, you can

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get to a lot of a lot of other things, once those once those

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structures of breath are cleared up and, and, and use appropriate

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anatomical information, physiological information.

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That's I Milan that uses analogies. You know, when I talk

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about, you know, when a trumpet player cracks a note, the first

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thing they'll do is look at their trumpet like the trumpet

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did. Yeah, the the voice is so personal and we can't touch any

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of it. Yes, yeah. I so analogies are easy ways to get there.

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Although I also hear what you're saying the belt of noses is

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pretty ambiguous. Yes, yes. Where do you keep the balance

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between over simplification and too much information.

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And that really comes with with with finding language that

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refines that body map that gives them the information to form an

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accurate body map. And, and yes, you can go you can go very deep,

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you can start talking about the fascial system and how that

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molds our body and, and what its fascia. But I think in a in a

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choral rehearsal room, you can give you can give the singers

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enough information, they understand how the structure

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works, so that they can form an accurate body map. And so the

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movement isn't, isn't flawed, that the movement is accurate to

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where how the body actually works. I think intention is

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everything. And, and as long as intention is understood by the

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whole group. Having that foundation, yes, you can use you

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can use imagery and metaphor to help them explain that. But once

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they have that, once they have that strong body map, the

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intention becomes becomes apparent,

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and it's just a different metaphor, Episode more specific

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matters

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for us. Absolutely.

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Um, I am going to read more more about it and find out because

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I've always had that question just the term diaphragmatic

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breathing doesn't make any sense. No,

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when we when we map where the diaphragm is, the diaphragm is,

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sits underneath the lungs, and inside almost inside the ribs,

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and it moves, it moves from a highly dome positioned to a dome

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position. It never flattens out. And so and it's it's our it's

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our way of taking breath in and allowing air to escape. Air

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doesn't is not stored in that in that diaphragm. And, and so

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understanding even where the diaphragm sits, you might have

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kids who map the diaphragm down near their stomach near and more

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internal organs will higher it changes the way that they

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visualize

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so just tell us a little bit about your program at North

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Idaho and tell us about your students and your priors.

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Absolutely. North Idaho College is a is a community college that

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has about 38,030 800 students 30,000 So a smaller institution.

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We have a What I call a full service music program for

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anybody who wants to study their first two years in a music

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program. So we have first and second year theory in oral

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skills or training. We have first and second year piano

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courses, group piano classes. We have ensembles. And we have

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applied private lessons, we have a jury system at the end of

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every semester. So a student could take go their first two

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years at our institution and then transferred to what would

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call a four year institution in the area or anywhere in the

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country, and be able to take the diagnostic tests and things like

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that to to try to get to their junior status in that program.

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We have we have I currently conduct two traditional choirs,

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a chamber ensemble and a chorale. And the chorale is

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mainly made up of students and community members. I've had some

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members who have been in the group since the mid 70s. And I

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have and we have a we have a thriving homeschool community.

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And so I have had students who are as young as 15, in the

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groups looking for an artistic outlet performing arts outlet, I

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also additionally can conduct a commercial music ensemble, Oh, I

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like I like a rock band. And I saw that I saw that Texas State

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has a has a as a rock band. And I don't direct that group, I act

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more as a co producer in the group, everybody in the group

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takes a leadership position in that group, they will have one

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to three songs a semester that they will lead the group

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through, we tend to write our own arrangements, or create our

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own arrangements. And in the vocal component, a lot of times,

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it'll be student driven vocal arrangements. They'll write

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their own arrangements to put in there

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About the Podcast

TXST Choirs Today!
Interviews with today's top choral artists and educators
The Texas State University School of Music annually hosts notable figures in choral music today. TXST Choirs Today! Dr. Jonathan Babcock of the Texas State Choral Faculty interviews our campus visitors on their music, their passion and their craft. Guests include conductors Craig Hella Johnson (Artistic Director, Conspirare), Z. Randall Stroope (Director of Choral Activities, Oklahoma State University) & Craig Jessop (conductor emeritus The Mormon Tabernacle Choir), as well as composers Gwyneth Walker and David Conte. Get one-on-one insite on rehearsal strategies, choral history and current trends from some of today's most insightful choral artists.